Lydia Wore It

Lydia Wore It

I’m head over heels in love with the heat we’ve been having. During my college years I was a California girl, so my sunshine addiction is far beyond the reach of an intervention. Seattle summers are a beautiful thing, but if you’re a runner like me, you know that they require the right gear to protect yourself from extreme temperatures and harmful UV rays. If you’re training for a big race or just starting to run for fun, here are my favorite run essentials for summer.

Details below…

Summer Running Collage

One… Sennheiser Adidas Sport Headphones ($54.27)

Two… Neutrogena Sport Face (Target/Bartells/Amazon) – I also LOVE Trader Joe’s sunscreen and it’s only $5

Three…Nike Hat ($25)

Four…Lululemon Tracker Short ($54)

Five… Nike Mesh Run Tank ($35)

Six… Newton Distance Elite Running Shoes ($155 )

Remember to beat the heat with proper hydration (water! water! more water!), plenty of sunscreen, and the perfect playlist! Music got my through my first marathon last October and I can’t imagine running 26.2 miles without incredible tunes. I’ll get to work on a few workout playlists for you, no matter WHAT you like to do for exercise. Have fun out there hitting the pavement my friends!

For more fashion and fitness inspiration…

My Instagram / My Twitter / My Facebook / My Website

Here’s one of my favorite running tracks (and an incredible music video) to get you started…

love love love,

LYDIA

About Lydia

Lydia Cruz is a Seattle native and morning show personality on Brooke & Jubal in the Morning. She graduated from West Seattle High School, attended college in California, and was on her way to becoming an attorney before entering a radio talent search on a whim. She earned a spot in morning drive and never looked back. Lydia is an avid writer and blogs daily about fashion, music, and fitness. She’s also a self-described nerd, earning the nickname “Boner Killer” on air. In her spare time Lydia loves volunteering with local organizations, as well as advocating for mental illness and eating disorder awareness.