Brooke & Lydia GO RED!

Thank you for helping us get our RED ON for National Wear Red Day! We had so much fun getting dressed up with stylist Darcy Cambden and hope we inspired you to put your red on! Make sure to use #goREDSeattle with your Go Red social media pics! Here’s what you picked for us to wear today:

 go red lydia brooke go red outfit

Today is all about spreading awareness of heart health for women. 1 in 3 women die from heart disease and stroke. That is more than all cancers combined. The craziest part of these stats is that 80% of these deaths are preventable. Diet and exercise is about more than looking good in your new pair of jeans, it’s about protecting your heart. You have the power to do that. You have the power to stop a killer. CLICK HERE for more information on stress management, heart healthy recipes & exercises & more! Remember, a healthy heart is a happy heart!

Want to have more GO RED fun? Check out one of these events!

February 6: Go Red Healthy Cooking Demo.  Chef Kirsten Helle, recent winner of a Food Network show, will show you how to whip up something healthy and delicious. Attend this free cooking demo at the Pike Place Market Atrium Kitchen (entrance at 1433 First Avenue.) Free to the public.
February 6: Go Red with Cascade Eye and Skin Centers. Enjoy an evening of fun, auction, and special services at this annual fundraiser for Go Red. Advance ticket purchase required.
February 7: Puget Sound Women’s Show. Go Red at the Puget Sound Women’s Show at the Tacoma Mall. Learning Hands Only CPR, win prizes, plus other fun activities.
March 12: Seattle Go Red For Women Luncheon. Support women’s heart research by attending this fundraising luncheon at Benaroya Hall. Sponsored nationally by Macy’s and locally by Union Bank. Hosted by MOViN 92.5’s Brooke Fox.
April 28:  Tacoma Go Red For Women Luncheon.  Support Go Red in South Sound by attending this fundraising luncheon at the Museum of Glass. Sponsored nationally by Macy’s and locally by CHI Franciscan Health.


About Brooke Fox

Brooke is a bold all-American tomboy that is passionate about her friends, her family and new adventures. She is a former hip-hop dance instructor and an outdoor enthusiast. She is the voice of reason to Jubal’s crazy. She still says, “Woot,” “Raise the roof,” and loves to over share.