Jeffrey is wearing the Shock Collar this morning!

Today’s question: According to a new survey, half of people say they never plan to go on a diet again. Instead of a huge eating adjustment that might last only 30 days, people are now learning to make smaller but effective changes.

In front of me I have a list of the Top 5 healthier food choices people are making nowadays, and today’s question is in a fill-in-the-blank-style. I’ll read each one and you have 30 seconds to discuss then we will move to the next.

#1. Drinking ________ instead of ________

#2. Eating more __________

#3. Ordering __________ instead of ________

#4. As a snack also Drink ___________